The Benefits Of Fitness For Businesses And Employees


Workplace team sports offer many benefits to the employee and the business [1]

Reduced
sickness
Increased
performance
Team
cohesion

The median cost to employers for every absent employee [2]

£673

250

Employees at an average London firm

£4.8k

Monthly cost due to sickness

£250k

Annual cost
[3]


Taking part in an employee fitness programme could lead to a significant decrease in absenteeism amongst both regular and irregular participants. [4]

“...well designed employee welfare programmes that are integrated into the core of the firm can more than cover the costs of such a programme to the firm.” [5]


Team sports can equip your employees with a number of workplace skills [6]

Communication

Discipline

Devising and implementing strategy

Confidence

Exercise can help you to perform better at work, researchers say [7]